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Did I Pee? Or Did My Water Just Break? A Guide for Philadelphia Moms
If you’re pregnant and nearing your estimated due date, you might find yourself asking this very question. It’s one of the most common...

Julia
Jan 233 min read
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Simple Swaps for a Healthier Pregnancy from a Philadelphia Birth Doula
As a holistic birth doula serving Philadelphia's, I've witnessed firsthand how small changes can make a significant impact on pregnancy...

Julia
Jan 42 min read
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Membrane Sweeps and What You Should Know Before Deciding
If you’re nearing the end of pregnancy, your care provider might bring up the option of a membrane sweep (aka stretch and sweep or...

Julia
Dec 19, 20243 min read
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