Your birth is more than just the outcome of having a healthy baby. It's about YOU experiencing labor deeply empowered with unwavering support for your choices. Birth doulas can help!
See which pregnancy and birth doula options are right for you and your family!
More
than birth.
Initial Consultation:
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A complimentary meeting to discuss needs, expectations, and goals for your birth journey and doula support
Prenatal Support:
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Two prenatal visits to create a personalized birth plan, discuss comfort measures, and practice relaxation techniques
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Email and phone support to address any concerns or questions during your pregnancy
Labor and Birth Support:
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In person assistance with relaxation techniques, breathing exercises, comfort measures, coping strategies, labor positions, and advocacy
Postpartum Visit:
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Optional postpartum visit to offer support, debrief the birth experience, and provide resources for postpartum recovery
Investment: $1,700
BIRTH DOULA & HYPNOBIRTHING
All the services included in the Birth Doula package and childbirth education:
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5 session private HypnoBirthing course lead by a certified instructor. Each week, you'll delve deeper into relaxation techniques, visualization, and breathing exercises
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Course textbook, HypnoBirthing, The Mongan Method
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Digital downloads for your relaxation, including the Rainbow Relaxation
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A workbook with written scripts for your home practice
Investment: $2,000
BIRTH ROADMAP: BIRTH PLANNING SUPPORT
Consultation:
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A free 15 minute virtual meeting
Custom Birth Plan Creation:
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A 2 hour virtual personalized meeting to discuss your birth preferences, questions, concerns, and expectations
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In-depth exploration of birthing options, interventions, and special considerations to create a birth plan
Editing and Refinement:
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Review and edit your birth plan as needed, ensuring it aligns with your evolving preferences
Downloadable Preferences:
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Receive a digital version of your finalized birth plan for easy sharing with care providers
Investment: $95
POSTPARTUM SUPPORT
Newborn Care and Education
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Guidance on newborn care, including feeding, diapering, soothing techniques, and establishing routines, to help you confidently care for your baby
Household Assistance
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Light household tasks such as meal preparation, laundry, and tidying up, allowing you to focus on bonding with your baby and recovery
Emotional Support
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Benefit from compassionate and understanding support to navigate the emotional challenges of the postpartum period, ensuring you feel heard, supported, and empowered.
Investment: $40/hour
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