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Easy to follow resources that help you learn your options and feel truly prepared for a confident and positive birth.
Now only $ 37!
$37
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30+ page workbook with prompts and tools to help you prepare with clarity and confidence.
What You'll Find Inside:
How to Craft a Birth Plan that Actually Works
Stop Googling “How to Make a Birth Plan” and start building one that actually reflects you, with guided prompts designed to help you think through your options and communicate clearly with your care team.
Processing Your Fears Around Birth
You’ll be guided to reflect on fears or concerns you’re carrying into birth. Knowing your options helps you feel more in control and supported every step of the way.
What Are Comfort Measures?
No more guessing what to pack or how to cope, discover comfort measures that actually work, with simple ideas you can start practicing now to feel calm and supported during labor.
Will this actually help me?
The Pregnancy Prep Packet is for you if...
You’re nervous about giving birth in the hospital.
You’re not trying to control every detail, you just want to feel ready no matter what.
You’re a busy mom-to-be and childbirth prep keeps getting pushed to the back burner.
You’re overwhelmed by Google and Reddit.
"She was incredibly thorough whenever we met to discuss my birth plan and really wanted to make sure that I had the labor/birth that I was the most comfortable with! She even recommended the birth center that I ended up giving birth at after I told her what I had envisioned, and I could NOT be more grateful, as I ended up having my perfect, dream unmedicated labor and delivery of my beautiful son there."
Meet Julia
Your Doula!
Hi I'm Julia! I’m a certified HypnoBirthing educator and birth doula passionate about helping women reclaim birth as a powerful, sacred experience.
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I started birth work because I saw a huge disconnect. Birth preparation had become overly complicated, clinical, and fear-based, when in reality, women already know how to give birth. It’s all the noise, pressure, and confusion that gets in the way.
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After years of supporting women through labor, I knew there had to be a simpler way to prepare. That’s why I created a thoughtful approach to birth prep that helps you tune into your body, navigate the system with confidence, and walk into birth feeling steady.
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Because your birth matters and you already have what it takes.
