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Mother Birth

More than birth

Image by Juan Encalada

Your birth is more than just the outcome of having a healthy baby. It's about YOU experiencing labor the way you desire - deeply empowered and your choices supported.

Is a doula right for me?

Contact Julia to schedule a free consultation!

Birth Doula Services
Serving Greater Philadelphia Area and beyond!

  1. PRENATAL VISITS

  2. 24/7 PHONE & EMAIL SUPPORT

  3. BIRTH PLAN ASSISTANCE

  4. CONTINUOUS IN PERSON LABOR SUPPORT

  5. INITAL BREASTFEEDING SUPPORT

  6. POST PARTUM VISIT

Image by Olivia Anne Snyder
I trust your body and I trust your instincts!

"Julia was an amazing doula for my birth experience. From preparatory work to support on the day of, she was significant in helping me feel well taken care of across all aspects. Not only is her labor knowledge comprehensive, her ability to be an advocate in the hospital realm is instrumental. I would highly recommend her support for any expectant mother. Thank you Julia!"

Lisa

Experienced

With over 4 years of experience,  I help you navigate the intricacies of labor and delivery, offering seasoned guidance and anticipating your unique needs.

Supportive

I provide emotional and physical assistance to birthing women and their partners throughout the labor process. Birth Doula's help you make the best birth decisions for your family.

Adaptable

I am able to adjust my approach to support each woman's individual needs and birth preferences. No matter where you choose to birth I help you make the choices right for your family.

Image by Jonathan Borba

FAQ

Q: What sets a holistic birth doula apart from a traditional birth doula?
A: A holistic birth doula approaches childbirth with a focus on the mind, body, and spirit. We provide emotional and physical support, breathwork, visualization, and miindfulness to create a comprehensive and personalized birthing experience that aligns with your values and preferences.

Q: How can a holistic birth doula support my spiritual and emotional well-being during childbirth?
A: Holistic birth doulas recognize the interconnectedness of the emotional and spiritual aspects of childbirth. We provide a nurturing and supportive environment, offering guidance in mindfulness and meditation. By incorporating these elements, we hope to enhance your overall well-being and create a more positive birthing experience.

Q: Can a holistic birth doula assist with pain management techniques during labor?
A: Yes, we are well-versed in a variety of pain management techniques. I like to think of my work as 'comfort measures' instead of pain management - that small shift can drastically change your mind set and overall outcome. I incorporate massage, counter pressure, aromatherapy, and position changes to help manage discomfort and promote relaxation.

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Proudly serving the Greater Philadelphia Area and beyond, including: Philadelphia County, Bucks County, Delaware County, Main Line, Montgomery County, South & Central Jersey and Delaware

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