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Understanding Cervical Exams in Pregnancy and in Labor
As your due date approaches, you might hear more about cervical exams. Let’s break down what cervical exams are, what they can tell us,...

Julia
Nov 7, 20243 min read
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Glucola Drink for Gestational Diabetes Know The Alternatives & Tips
Why Is Gestational Diabetes Tested in Pregnancy? Gestational diabetes (GD) is a temporary condition in which blood sugar levels become...

Julia
Nov 4, 20242 min read
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The Rebozo Method An Ancient Wisdom for Modern Birth Support
As a Philadelphia birth doula, I'm always excited to share techniques that combine traditional wisdom with evidence-based care. One of my...

Julia
Oct 31, 20243 min read
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